Free supplement calculators

Make sense of
the small print.

Different units, serving sizes and prices. A few useful tools to put them on equal terms.

Compare supplement prices Free to use. No sign-up. The maths is always shown.
01

Convert a label

Mcg to mg converter

Put two labels in the same units. Edit either box to convert between mcg and mg.

Mg to mcg converter

Put two labels in the same units. Edit either box to convert between mg and mcg.

Grams to mg converter

Put two labels in the same units. Enter an amount in g to see its equivalent in mg.

Mg to grams converter

Put two labels in the same units. Enter an amount in mg to see its equivalent in g.

Vitamin D IU to mcg converter

Match vitamin D labels across units. Convert IU to mcg using 1 microgram = 40 IU, for both D2 and D3.

Vitamin D mcg to IU converter

Match vitamin D labels across units. Convert mcg to IU using 1 microgram = 40 IU, for both D2 and D3.

02

Plan your protein

Daily protein calculator

Start with your body weight. See a daily protein reference, then account for what your food already provides.

03

Compare the cost

Protein powder cost calculator

Different scoops. Different tubs. Compare two powders by the cost of the same 25 g of actual protein.

Supplement cost per serving calculator

Turn the bottle price into a cost per serving, a 30-day budget and the number of days it will last.

Creatine supply & cost calculator

See how long a tub of pure creatine will last and what it costs at your planned daily amount.

Omega-3 EPA + DHA cost calculator

Count EPA and DHA, not the weight of the oil. Find what a bottle costs per gram of these two omega-3s.

Put the numbers to work

Find the better-priced supplement.

Our catalog compares Amazon listings using consistent amounts of active ingredient.

Compare supplement prices
Free supplement calculators & conversion tools — Supplement Prices